
Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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Segunda-feira
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Segunda-feira
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Terça-feira
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Quarta-feira
11:00 am – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Quinta-feira
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Sábado
01:00 pm – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- Artes marciaisTerça-feira, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxeTerça-feira, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxeTerça-feira, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Obras CorporaisTerça-feira, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitTerça-feira, 3:00 pm - 4:00 pmIntermediate
Kevin Nomak - Power FitnessTerça-feira, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessTerça-feira, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - MusculaçãoTerça-feira, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak
15 Next Events
- BoxeTerça-feira, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Obras CorporaisTerça-feira, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitTerça-feira, 3:00 pm - 4:00 pmIntermediate
Kevin Nomak - Power FitnessTerça-feira, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessTerça-feira, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - MusculaçãoTerça-feira, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - CrossFitQuarta-feira, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - Artes marciaisQuarta-feira, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - ZumbaQuarta-feira, 11:00 am - 1:00 pmBeginners
Emma Brown - Power FitnessQuarta-feira, 11:00 am - 2:00 pmInstructor: M. Moreau
Room: 6
Level: Advanced - CrossFitQuarta-feira, 1:00 pm - 3:00 pmBeginners
Kevin Nomak - Cardio FitnessQuarta-feira, 3:00 pm - 3:45 pmHigh impact
Mark Moreau - Cardio FitnessQuarta-feira, 4:00 pm - 5:00 pmLow impact
Mark Moreau - ZumbaQuarta-feira, 5:00 pm - 6:30 pmZumba dance
Emma Brown - Ginásio abertoQuinta-feira, 7:00 am - 12:00 pmOpen entry
Mark Moreau